To enhance your health and well-being

Although the Logar valley itself pampers one’s senses with its stunning nature and has a beneficial effect on our health, the providers in the valley have gone a little further. Far away from the hustle and bustle of the city, they have created various well-being and pampering programmes that are ideal for those wanting to regenerate, find or restore energy and strength. Practicing yoga and attending an Ayurvedic anti-stress programme will help relax your body, mind and soul. Meditation, the healing sounds of plants and conversations with a therapist can all attribute to helping you to cope better and overcome stress. Through local food and workshops, these programmes help you to recognise the power of nature, and you will also experience a genuine relationship with the locals and their own experiences.